Vessia Magnesium Complex 20-in-1 for Women

Wired all day. Wide awake at 11pm. Feral by PMS week. It is not you — it is a mineral.

Vessia Magnesium Complex is a 20-in-1 formula built around the full 350mg of elemental magnesium, led by the forms that actually switch you off at night — glycinate and taurate — not the cheap ones that send you to the bathroom. Around it sit the co-factors most women's multivitamins skip: methylated B12 and active folate, vitamin D3 with K2 beside it, B6 for the cycle, biotin, myo-inositol and ashwagandha.

Two capsules with dinner. Sixty capsules per bottle. Every amount printed on the label, including the small ones.

Why women run low

• Cortisol burns through magnesium. Daily stress depletes this mineral, and running low leaves you further from calm.
• The pill is linked to lower magnesium. Research associates oral contraceptives with reduced levels — you may be starting further behind than you think.
• PMS week. Magnesium with B6 is the classic cycle pairing, dosed properly here rather than sprinkled for the label.
• Sleep. Glycinate and taurate lead the blend at the full daily dose.
• Mood and energy. Magnesium, B12 and active folate support a calm, steady mood and normal energy metabolism.

What is in it

Serving size: 2 vegetarian capsules. Servings per bottle: 30.

• Magnesium (10-form complex) — 350mg elemental, from 800mg complex
• Vitamin D3 (cholecalciferol) — 125mcg (5,000 IU)
• Vitamin K2 (MK-7) — 100mcg
• Folate (L-5-MTHF) — 680mcg DFE
• Vitamin B12 (methylcobalamin) — 12mcg
• Vitamin B6 (P-5-P) — 1.7mg
• Biotin — 300mcg
• Vitamin C (ascorbyl palmitate) — 40mg
• Myo-inositol — 10mg · Ashwagandha extract — 10mg · Raspberry ketones — 5mg

Other ingredients: vegetable cellulose (capsule). Free of wheat, gluten, soy, dairy and tree nuts. Non-GMO. Filler free.

How to take it

Two capsules with dinner, with food. Consistency matters far more than clock time. Sleep effects tend to show first; cycle-comfort effects can only be judged across a complete cycle.

Our promise

Ninety days. If nothing shifts, email us and we refund the full amount — you keep the bottle.

Important. Always read the label and follow the directions for use. This product is not a substitute for medical care or a balanced diet. Vitamin and mineral supplements should not replace a varied diet. Provides 5,000 IU of vitamin D per serving — do not take together with another vitamin D supplement. Contains ashwagandha: not recommended during pregnancy or breastfeeding.